set of 3 - 15" booty bands with different resistance levels (Low, Medium, & High resistance)
they can be used during your dynamic warm-up to activate your glutes, quads, & hamstrings prior to a lower body workout as well as during your workouts for the extra challenge or help with form and/or as a workout finisher.
They never roll, slide or lose their resistance. They utilize inner grip strips. Can be turned inside out if you're wearing shorts.
